Bai He Quan: Shi San Bu Yao

Shi San Bu Yao is another boxing routine in the Yongchun Bai He Quan (Wimgchun White Crane Quan) school. It uses the foundational skills learned from Qi Bu San Zhan practice: advancing and retreating, turning around, and swaying. ...more at www.eztakes.com. (Duration: 52 Minutes)