Learn To Poledance

A collection of 20 Video Lessons that will teach you the basics of Poledancing. This is a great way to get fit and to keep in fabulous shape.

Includes

Climbing the Pole
Hand & Leg Positions
Long Climb to Stand
Short Climb
Handstand Dual Leg Dismount
What Are Inverted Moves?
Double Leg Hook
Captain Hook
Center Sit