Tag: "wushu"

Chinese Yi Quan: Stance Train

Chinese Yi Quan: Stance Train

Stance Training is a series to train the will. When practicing it, you must be extremely concentrated. In this disk, Zhang Guangyu, a famous Wushu master will introduce the detailed method to practice stance training. Hopefully this will help you to get a…more at www.eztakes.com. (Duration: 52 Minutes)

Classic Wushu: Throw Methods

Classic Wushu: Throw Methods

This routine can help its practitioners not only to develop their physical strength, but also to enhance their skills of Seizing and Holding (Qin Na). Aiming at teaching practitioners the ability to throw the opponent down, this video emphasizes the …more at www.eztakes.com. (Duration: 52 Minutes)

Classic Wushu: Breaking Method

Classic Wushu: Breaking Method

Capture with one hand, and seize with both hands. Dont talk about striking skills when explaining capturing, and dont say capture when explaining strikes: they are completely different and have different principles. This videos intention is…more at www.eztakes.com. (Duration: 50 Minutes)

Juvenile Wushu: Cudgel Play

Juvenile Wushu: Cudgel Play

The whole routine can be divided into 2 segments and consists of 17 forms with many kinds of cudgel techniques, such as circle cudgel, pull cudgel, tilt cudgel, poke cudgel and uppercut with cudgel, and includes footwork and foot form. The movements are …more at www.eztakes.com. (Duration: 51 Minutes)

Juvenile Wushu: Swordplay

Juvenile Wushu: Swordplay

The whole routine can be divided into 2 segments consisting of 18 forms with many kinds of sword techniques, and includes footwork, body form, balance actions and jumping movements. When practicing, the hands, eyes, body, footwork and weapon must move as …more at www.eztakes.com. (Duration: 54 Minutes)

Stake Exercise of Yi Quan

Stake Exercise of Yi Quan

According to the different aims, the Stake Exercise includes the Health Care Stake (parallel step) and Actual Combat Stake (oblique T-step). In fact, the Health Care Stake is the basic way to practice the Wushu. If you grasp the real skills and can use…more at www.eztakes.com. (Duration: 124 Minutes)

Shaolin Kung Fu: Fire Cudgel

Shaolin Kung Fu: Fire Cudgel

Shaolin Fire Cudgel belongs to the set of long weapons. It is the most typical and common set in Shaolin Wushu. It is said that the Shaolin Fire Cudgel was worked out by Jinnaluo, the fire monk of Shaolin Temple, and was thus named after him. …more at www.eztakes.com. (Duration: 45 Minutes)

Kung Fu Shaolin Yin-Hand Staff

Kung Fu Shaolin Yin-Hand Staff

The Shaolin Yin-Hand Staff is one of the Shaolin staff weapons. Shaolin Wushu is famous for its staff techniques. At first the Yinshou staff seems very soft, but it abruptly becomes hard when meeting with attacks; the softness is only a feint. In wushu,…more at www.eztakes.com. (Duration: 50 Minutes)

Wushu Series: 13 Post Hands

Wushu Series: 13 Post Hands

It is said that Wing Chun was created by Nun Wumei of Shaolin. One of the branches, Hard Wing Chun, was improved by Liang Zan, an artist of Hong boxing, through practicing and spreading it in Guangdongs troops. Consisting of all the hand methods used in …more at www.eztakes.com. (Duration: 52 minutes)

Classic Wushu: Breaking Weapon

Classic Wushu: Breaking Weapon

This set is the martial arts masterpiece created by Master Wan Laisheng. Every time he was invited to take part in the national Wushu competition, Wan would perform this set. Its characteristics include fist sticking, palm chopping, crosscut fists and…more at www.eztakes.com. (Duration: 50 Minutes)