This instructional video covers the techniques special forces soldiers learn in their practical combat training, including punching, kicking, throwing, disarming, and so on. By training…
Pair Practice of Bafa Quan includes eight wushu techniques of punching, grasping, intercepting, kicking, leaning, dodging, and vibrating, and the use of the eight kinds…
How hard can you punch? Simply throw a punch while holding the phone and find out the speed and power of your punch, as well…